It should be of no surprise that the effects of COVID-19 are deeply affecting people who struggle with mental health issues and addiction. From lockdowns and isolation to anxiety over contracting the virus, there is no shortage of extra stress contributing to psychological issues. As the vaccines roll out and life begins to drift back into normalcy, one would expect that things would get better for people’s mental health. Unfortunately, rehab centers in NJ have shown that transitioning back to normal life is both complicated and stressful.
Ever since COVID-19 hit over a year ago, the entire concept of a social life has been turned upside down. Society as a whole has been encouraged to stay home, social distance, and avoid large gatherings and events as much as possible. While isolation was an entirely new experience for many, those who struggle with social anxiety or addiction may have found the universal isolation comforting. For once, it wasn’t just them isolating, it was the whole world and for the first time it wasn’t discouraged. But now, as things return back to normal, these people are once again finding themselves forced back out of their comfort zones. This can cause people to turn to drugs or alcohol to ‘loosen up.’ Those prone to addiction can quickly find themselves transitioning from a drink for relaxation to looking for rehab centers in NJ.
Bars Opening Back Up
Depending on the region, local bars may have been either partially or fully closed due to the pandemic. For many, the bar is a place that triggers falling off the wagon. Being unable to pop in for ‘just one drink,’ has helped some struggling with addiction to abstain from drinking. Now, not only are bars opening back up fully but there is a new level of excitement to celebrate the return to normalcy. This social pressure to hop back on the barstool is driving more and more people into rehab centers in NJ.
Another strange phenomenon we’ve seen during the COVID-19 pandemic is the rise of socially acceptable addiction. Over the last year, we’ve heard so many people talk about how they are drinking more to cope with isolation. People would joke about how we need to temporarily change the definition of addiction because “Obviously, this is different.” If you take one look at what is going on in rehab centers in NJ, it becomes obvious that addiction is addiction, no matter when it occurs.
Also, newly remote workers who maybe would have avoided drinks during the week no longer have to worry about looking hungover at work. They don’t have to feel the shame of the mid-week hangover while working from home, so why not indulge? This dip in social stigma can be enough to open the floodgates for people with addictive patterns of behavior.
Fear Of Sickness
There is a certain amount of trauma that comes with a global pandemic. We can’t escape the constant drumbeat of anxiety-producing media that floods the television and social media. This is quite traumatizing for many people and that anxiety can be lasting. Although people may rationally understand that they now have less to worry about, that fight-or-flight response can still be triggered when they come into contact with large groups or unmasked individuals. This lasting trauma can damage someone’s psychological wellbeing and force them to cope using drugs and alcohol.
The Best Rehab Centers in NJ
If you or someone you know is struggling with the transition back to normalcy, keep in mind you aren’t alone. There are rehab centers in NJ run by excellent providers like Quantum Behavioral Health Services that can help. Quantum Behavioral Health Services is a comprehensive treatment provider for people with substance use disorders. We provide partial care, intensive outpatient, and outpatient support in a welcoming, secure environment that offers an array of treatment options from traditional counseling, to yoga and meditation, to art and music therapy in order to personalize every patient’s treatment to their unique needs. Contact us today to start your journey to recovery.